What Organizations Are Saying

We initially asked Tim Flynn, Founder of Karate Chop Bullying,  to do a self-defense training with our clients to help promote personal safety.  He delivered an interactive, engaging presentation that went far beyond physical self-defense techniques. Tim spoke powerfully about the importance of confidence, personal boundaries, and refusing to allow others to diminish one’s self-worth. His message resonated deeply with the women we serve, who are actively rebuilding their confidence and identity in recovery.

A particularly meaningful component was the “Confidence Board” exercise. Participants wrote negative messages they had internalized from hurtful statements, from others or self-limiting beliefs they carried about themselves, onto boards and then physically broke them as a symbol of releasing those beliefs. The experience was both empowering and emotional. The room was filled with energy, encouragement, and a tangible sense of breakthrough.  It was emotional to see those painful words written out, but even more empowering to both physically and symbolically destroy them. The sense of sisterhood was undeniable as the women cheered one another on while breaking their boards.

Tim presented these concepts in a fresh, eye-opening way that connected directly to the lived experiences of the women in our program. The impact extended beyond the session itself; participants continued discussing what they learned long after the presentation ended.

We are grateful for Tim’s ability to blend practical self-defense, empowerment, and personal growth into an experience that our clients will carry with them well into their recovery journey. We highly recommend Karate Chop Bullying to any organization seeking a meaningful and transformative presentation.